Sunday, July 13, 2008

What Are The Sources Of Stress ? ? ?

The normal change in our life gives stress daily. Here are few tips that you can remember and reduce the stress.

The sources of stress are,

  • Fear of the new, the unknown.

  • Feelings of personal insecurity.

  • Feelings of vulnerability.

  • Fear of rejection.

  • Lack of tolerance for ambiguity.

  • Fear of conflict.

  • Fear of taking a risk.

  • Fear of developing trust.

  • Fear of inability to cope with changed circumstances.



If you are ready to tackle these you can reduce the stress in your life......

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